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Walking Trip: Ramsden Park Picnic (Parent & Child, ages 0-5)

30 Charles 30 Charles Street West, Toronto, Ontario, Canada

Let’s explore Ramsden Park! This park has lots of child friendly activities: from splash pads, play structures and lots of green space to run, play and have a picnic. Please pack your nut-free snacks. Meet staff in front of 30 …

Recurring

Mighty Minds, Children’s Wellness Playgroup (ages 4-15) 

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Enjoy the sunshine during summer with a variety of engaging outdoor and indoor games that get everyone moving and energized. Children will improve their physical activity levels, develop positive self-talk, understand the connection between mind and body, and adopt various …

Recurring

Saturday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Sunday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Euro Cup & Copa America Games @ UFH

Rooftop Garden 30 Charles Street West, Toronto, Ontario, Canada

Watch the Euro Cup & Copa America semi-finals and finals projected on the big screen with the UFH community! Cheer for your favourite teams, grab a snack, and participate in soccer related activities for the whole family. No registration required. …

Recurring

Euro Cup & Copa America Games @ UFH

Rooftop Garden 30 Charles Street West, Toronto, Ontario, Canada

Watch the Euro Cup & Copa America semi-finals and finals projected on the big screen with the UFH community! Cheer for your favourite teams, grab a snack, and participate in soccer related activities for the whole family. No registration required. …

Recurring

Monday Stay Active Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners, combining a variety of exercises to build strength and boost overall health. Participants will have the opportunity to make gradual health progress, develop new …

Recurring

Water Play on the Rooftop (Tuesdays and Thursdays)

Rooftop Garden 30 Charles Street West, Toronto, Ontario, Canada

The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.

Recurring

Tuesday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …

Sculpting Workshop

Recreation Room 35 Charles Street West (2nd floor), Toronto, Ontario, Canada

Join us for a creative Sculpting Workshop! Learn to create and practice sculpting techniques using simple, everyday objects. Unleash your inner artist and craft unique sculptures. Perfect for all skill levels! This workshop is reserved for adults 18+ years or …

Recurring

Wednesday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar Yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Water Play on the Rooftop (Tuesdays and Thursdays)

Rooftop Garden 30 Charles Street West, Toronto, Ontario, Canada

The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.