Enjoy the sunshine during summer with a variety of engaging outdoor and indoor games that get everyone moving and energized. Children will improve their physical activity levels, develop positive self-talk, understand the connection between mind and body, and adopt various …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
Children will develop skills in Science, Technology, Engineering, and Math through experiments and small-group activities. We will also feature outdoor experiences, where participants will have an opportunity to see real-life applications of STEM in our community. Registration is required.
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.
Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar Yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.
Discover balance and tranquility with "Stay Attuned," an adult wellness program designed by U of T master students who are passionate about health and self-care. Join our guided meditations and interactive activities that promote mental clarity, physical health, and community …
Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …
Explore the only farm in the city, Riverdale Farm! Come see the farm animals, meet the farmers and have a snack in the park. Please pack your nut-free snacks. Meet staff in front of 30 Charles Street West at 10:00am. …
Enjoy the sunshine during summer with a variety of engaging outdoor and indoor games that get everyone moving and energized. Children will improve their physical activity levels, develop positive self-talk, understand the connection between mind and body, and adopt various …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
Get some friendly training to be a Protector of our planet. Engage, discuss, and learn about our environment with our passionate Sustainability Education team. We will practice Go-Green tips and tricks to stay on top of saving energy and appreciating …
