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UFH Winter Wellness 2024: Co-Ed Yoga Program on Sundays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …