Bring your young ones to join us for fun-filled activities at the Drop-in Centre. We will provide indoor play for you and your child to interact and practice their motor skills. It is a great way to stay active in …

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. This is an ongoing in-person program. We are excited to be back again for the Fall semester. This program will be …