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Saturday Co-Ed Yoga

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. This is an ongoing in-person program. Our Yoga Program is free-of-charge and reserved for UFH tenants only. Commitment is the key. …

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Saturday Planet Protectors Junior (ages 5-9)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto

It is time to protect our planet! Children will learn about a variety of topics related to sustainability and environment. With engaging educational activities, children will have some fun discussing about important aspects of environmentally appropriate practices. Registration is required. …