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Family Book Nook
Recurring

Family Book Nook (Parent & Child 0-5yrs)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto
Child-Focused

Dive into a delightful reading circle with a UFH Staff! After the session, pick a special book generously donated by the Children's Book Bank to take home. Reading together sparks early literacy, strengthens your bond with your child, and cultivates …

1
Recurring

Wednesday Iyengar Yoga (Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto
Group Exercise

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga.  The program registration …

Health and Wellness Month
Recurring

Health & Wellness Month

Family-Focused

Drop by the Discovery Pharmacy Info Table in the 35 Charles St W Lobby, where you can connect with essential health services right in your community! Drop by at any time during the two-hour event to get personalized guidance on …