Wednesday Iyengar Yoga (Ages 16+)

This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and refreshed. Registration is required and spots are limited.

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  Sunday Intermediate Iyengar Yoga (Ages 16+)

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  Sunday Iyengar Yoga (Ages 16+)

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