Sunday Iyengar Yoga (Ages 16+)

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. 

The program registration and wait-listing is now closed for FALL 2025.

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  Thursday Iyengar Yoga (Ages 16+)

  January 15 @ 6:00 pm – 7:15 pm

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  Saturday Flow Yoga (Ages 16+)

  January 17 @ 10:30 am – 11:30 am

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  Saturday Iyengar Yoga (Ages 16+)

  January 17 @ 2:00 pm – 3:15 pm

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