Sunday Iyengar Yoga (Ages 16+)

This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and refreshed. Registration is required and spots are limited.

Related Events

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  Sunday Iyengar Yoga (Ages 16+)

  January 18 @ 10:45 am – 12:00 pm

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  Monday Stay Active Class (Ages 16+)

  January 19 @ 5:00 pm – 5:45 pm

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  An event every week that begins at 5:00 pm on Monday, happening 14 times

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  The “Art” of Ornament in South Asia (16+ only)

  January 20 @ 2:00 pm – 3:00 pm