Sunday Intermediate Iyengar Yoga (Ages 16+)

This intermediate-level class supports deeper strength, alignment, and awareness through mindful movement, focused breath work, and gentle meditation. Designed for those with some Iyengar yoga experience, the class offers a supportive environment to refine postures, build stability, and calm the mind while feeling grounded, balanced, and renewed. Registration is required and spaces are limited.

Related Events

• 

  Sunday Intermediate Iyengar Yoga (Ages 16+)

  January 18 @ 9:00 am – 10:30 am

  |Recurring Event (See all)

  An event every week that begins at 9:00 am on Sunday, happening 14 times

• 

  Sunday Iyengar Yoga (Ages 16+)

  January 18 @ 10:45 am – 12:00 pm

  |Recurring Event (See all)

  An event every week that begins at 10:45 am on Sunday, happening 14 times

• 

  Monday Stay Active Class (Ages 16+)

  January 19 @ 5:00 pm – 5:45 pm

  |Recurring Event (See all)

  An event every week that begins at 5:00 pm on Monday, happening 14 times