Mindful Postpartum Online Educational Series
February 26 @ 7:00 pm – 9:00 pm
Postpartum period can be both joyful and overwhelming — and you don’t have to navigate it alone. Mindful Postpartum Online Educational Series is designed to gently support new parents by offering evidence-based information, practical skills, and a compassionate space to ask questions. This series brings together experienced professionals to address some of the most common and important postpartum topics, including:
Breastfeeding | February 21 | 10:00 am – 12:00 pm
Breastfeeding support with a certified Markham Prenatal lactation consultant, focusing on common challenges, confidence-building, and when to seek help.
Baby First Aid | February 22 | 10:00 am – 12:00 pm
Infant first aid and CPR with a certified Markham Prenatal instructor, offering essential knowledge to help you feel prepared and confident in emergencies.
Postpartum Recovery | February 26 | 7:00 pm – 9:00 pm
Postpartum recovery with a registered Markham Prenatal physiotherapist, covering physical healing, safe movement, and caring for your body after birth.
