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Digital Detox Workshop
March 6 @ 12:00 pm – 1:00 pm
In this workshop, consider the benefits of disconnecting to support focus and attention. Some of the topics that will be discussed include:
- Cultivate a mindful and intentional approach to technology use.
- Understand why it is so easy to be distracted by the digital world.
- Build practical, flexible strategies to improve focus, prioritize rest, and increase productivity.
Register by Thursday March 5th, 12:00 pm.
